Original Tenders Crunch Bowl vs Small Signature Bowl – Lamb
KFC Original Tenders Crunch Bowl compared with Zambrero Small Signature Bowl – Lamb, per serve, from each brand’s published Australian nutrition information.
- Protein
- 26 g
- 22 g
- Carbs
- 29 g
- 31 g
- Sugars
- 8.8 g
- 5.4 g
- Fat
- 28 g
- 26 g
- Saturated fat
- 2.5 g
- 9.3 g
- Fibre
- Not available
- Not available
- Sodium
- 1,470 mg
- 870 mg
Original Tenders Crunch Bowl or Small Signature Bowl – Lamb?
Which has fewer calories, the KFC Original Tenders Crunch Bowl or the Zambrero Small Signature Bowl – Lamb?
The Zambrero Small Signature Bowl – Lamb has fewer: 453 Cal (1,890 kJ), compared with 475 Cal (1,989 kJ).
Which has more protein, the KFC Original Tenders Crunch Bowl or the Zambrero Small Signature Bowl – Lamb?
The KFC Original Tenders Crunch Bowl has more protein: 26 g, compared with 22 g in the Zambrero Small Signature Bowl – Lamb.
Which has more carbs, the KFC Original Tenders Crunch Bowl or the Zambrero Small Signature Bowl – Lamb?
The Zambrero Small Signature Bowl – Lamb has more carbs: 31 g, compared with 29 g in the KFC Original Tenders Crunch Bowl.
Which has more fat, the KFC Original Tenders Crunch Bowl or the Zambrero Small Signature Bowl – Lamb?
The KFC Original Tenders Crunch Bowl has more fat: 28 g, compared with 26 g in the Zambrero Small Signature Bowl – Lamb.
Which has more sodium, the KFC Original Tenders Crunch Bowl or the Zambrero Small Signature Bowl – Lamb?
The KFC Original Tenders Crunch Bowl has more sodium: 1,470 mg, compared with 870 mg in the Zambrero Small Signature Bowl – Lamb.