Regular Coleslaw vs Small Queso (Plain)
KFC Regular Coleslaw compared with Guzman y Gomez Small Queso (Plain), per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.1 g
- 5.6 g
- Carbs
- 14 g
- 1.5 g
- Sugars
- 11 g
- 0.3 g
- Fat
- 3.4 g
- 7.2 g
- Saturated fat
- 0.3 g
- 4.8 g
- Fibre
- Not available
- 0 g
- Sodium
- 173 mg
- 296 mg
Regular Coleslaw or Small Queso (Plain)?
Which has fewer calories, the KFC Regular Coleslaw or the Guzman y Gomez Small Queso (Plain)?
The Guzman y Gomez Small Queso (Plain) has fewer: 92 Cal (385 kJ), compared with 93 Cal (388 kJ).
Which has more protein, the KFC Regular Coleslaw or the Guzman y Gomez Small Queso (Plain)?
The Guzman y Gomez Small Queso (Plain) has more protein: 5.6 g, compared with 1.1 g in the KFC Regular Coleslaw.
Which has more carbs, the KFC Regular Coleslaw or the Guzman y Gomez Small Queso (Plain)?
The KFC Regular Coleslaw has more carbs: 14 g, compared with 1.5 g in the Guzman y Gomez Small Queso (Plain).
Which has more fat, the KFC Regular Coleslaw or the Guzman y Gomez Small Queso (Plain)?
The Guzman y Gomez Small Queso (Plain) has more fat: 7.2 g, compared with 3.4 g in the KFC Regular Coleslaw.
Which has more sodium, the KFC Regular Coleslaw or the Guzman y Gomez Small Queso (Plain)?
The Guzman y Gomez Small Queso (Plain) has more sodium: 296 mg, compared with 173 mg in the KFC Regular Coleslaw.