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Meal

Regular Coleslaw vs Grilled Corn (Single)

KFC Regular Coleslaw compared with Oporto Grilled Corn (Single), per serve, from each brand’s published Australian nutrition information.

Protein
1.1 g
3.1 g
Carbs
14 g
11 g
Sugars
11 g
4.7 g
Fat
3.4 g
2.7 g
Saturated fat
0.3 g
0.5 g
Fibre
Not available
Not available
Sodium
173 mg
290 mg

Regular Coleslaw or Grilled Corn (Single)?

Which has fewer calories, the KFC Regular Coleslaw or the Oporto Grilled Corn (Single)?

The Oporto Grilled Corn (Single) has fewer: 90 Cal (360 kJ), compared with 93 Cal (388 kJ).

Which has more protein, the KFC Regular Coleslaw or the Oporto Grilled Corn (Single)?

The Oporto Grilled Corn (Single) has more protein: 3.1 g, compared with 1.1 g in the KFC Regular Coleslaw.

Which has more carbs, the KFC Regular Coleslaw or the Oporto Grilled Corn (Single)?

The KFC Regular Coleslaw has more carbs: 14 g, compared with 11 g in the Oporto Grilled Corn (Single).

Which has more fat, the KFC Regular Coleslaw or the Oporto Grilled Corn (Single)?

The KFC Regular Coleslaw has more fat: 3.4 g, compared with 2.7 g in the Oporto Grilled Corn (Single).

Which has more sodium, the KFC Regular Coleslaw or the Oporto Grilled Corn (Single)?

The Oporto Grilled Corn (Single) has more sodium: 290 mg, compared with 173 mg in the KFC Regular Coleslaw.