Regular Popcorn Chicken vs 10 Chicken Nuggets
KFC Regular Popcorn Chicken compared with Red Rooster 10 Chicken Nuggets, per serve, from each brand’s published Australian nutrition information.
- Protein
- 19 g
- 23 g
- Carbs
- 24 g
- 17 g
- Sugars
- 0.7 g
- 0.8 g
- Fat
- 24 g
- 27 g
- Saturated fat
- 2.4 g
- 3 g
- Fibre
- Not available
- Not available
- Sodium
- 939 mg
- 895 mg
Regular Popcorn Chicken or 10 Chicken Nuggets?
Which has fewer calories, the KFC Regular Popcorn Chicken or the Red Rooster 10 Chicken Nuggets?
The KFC Regular Popcorn Chicken has fewer: 393 Cal (1,644 kJ), compared with 410 Cal (1,710 kJ).
Which has more protein, the KFC Regular Popcorn Chicken or the Red Rooster 10 Chicken Nuggets?
The Red Rooster 10 Chicken Nuggets has more protein: 23 g, compared with 19 g in the KFC Regular Popcorn Chicken.
Which has more carbs, the KFC Regular Popcorn Chicken or the Red Rooster 10 Chicken Nuggets?
The KFC Regular Popcorn Chicken has more carbs: 24 g, compared with 17 g in the Red Rooster 10 Chicken Nuggets.
Which has more fat, the KFC Regular Popcorn Chicken or the Red Rooster 10 Chicken Nuggets?
The Red Rooster 10 Chicken Nuggets has more fat: 27 g, compared with 24 g in the KFC Regular Popcorn Chicken.
Which has more sodium, the KFC Regular Popcorn Chicken or the Red Rooster 10 Chicken Nuggets?
The KFC Regular Popcorn Chicken has more sodium: 939 mg, compared with 895 mg in the Red Rooster 10 Chicken Nuggets.