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Meal

Snack Popcorn Chicken vs Crispy Chicken Tenders (2)

KFC Snack Popcorn Chicken compared with Guzman y Gomez Crispy Chicken Tenders (2), per serve, from each brand’s published Australian nutrition information.

Protein
12 g
16 g
Carbs
15 g
13 g
Sugars
0.4 g
0.5 g
Fat
15 g
12 g
Saturated fat
1.5 g
1.2 g
Fibre
Not available
1.4 g
Sodium
577 mg
730 mg

Snack Popcorn Chicken or Crispy Chicken Tenders (2)?

Which has fewer calories, the KFC Snack Popcorn Chicken or the Guzman y Gomez Crispy Chicken Tenders (2)?

The Guzman y Gomez Crispy Chicken Tenders (2) has fewer: 226 Cal (944 kJ), compared with 241 Cal (1,009 kJ).

Which has more protein, the KFC Snack Popcorn Chicken or the Guzman y Gomez Crispy Chicken Tenders (2)?

The Guzman y Gomez Crispy Chicken Tenders (2) has more protein: 16 g, compared with 12 g in the KFC Snack Popcorn Chicken.

Which has more carbs, the KFC Snack Popcorn Chicken or the Guzman y Gomez Crispy Chicken Tenders (2)?

The KFC Snack Popcorn Chicken has more carbs: 15 g, compared with 13 g in the Guzman y Gomez Crispy Chicken Tenders (2).

Which has more fat, the KFC Snack Popcorn Chicken or the Guzman y Gomez Crispy Chicken Tenders (2)?

The KFC Snack Popcorn Chicken has more fat: 15 g, compared with 12 g in the Guzman y Gomez Crispy Chicken Tenders (2).

Which has more sodium, the KFC Snack Popcorn Chicken or the Guzman y Gomez Crispy Chicken Tenders (2)?

The Guzman y Gomez Crispy Chicken Tenders (2) has more sodium: 730 mg, compared with 577 mg in the KFC Snack Popcorn Chicken.