Zinger Crunch Bowl vs Seafood Phở – Cup
KFC Zinger Crunch Bowl compared with Roll'd Seafood Phở – Cup, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 5 g
- Carbs
- 28 g
- 37 g
- Sugars
- 10 g
- 6 g
- Fat
- 23 g
- 3.2 g
- Saturated fat
- 2.2 g
- 0.4 g
- Fibre
- Not available
- Not available
- Sodium
- 988 mg
- 920 mg
Zinger Crunch Bowl or Seafood Phở – Cup?
Which has fewer calories, the KFC Zinger Crunch Bowl or the Roll'd Seafood Phở – Cup?
The Roll'd Seafood Phở – Cup has fewer: 196 Cal (821 kJ), compared with 415 Cal (1,738 kJ).
Which has more protein, the KFC Zinger Crunch Bowl or the Roll'd Seafood Phở – Cup?
The KFC Zinger Crunch Bowl has more protein: 23 g, compared with 5 g in the Roll'd Seafood Phở – Cup.
Which has more carbs, the KFC Zinger Crunch Bowl or the Roll'd Seafood Phở – Cup?
The Roll'd Seafood Phở – Cup has more carbs: 37 g, compared with 28 g in the KFC Zinger Crunch Bowl.
Which has more fat, the KFC Zinger Crunch Bowl or the Roll'd Seafood Phở – Cup?
The KFC Zinger Crunch Bowl has more fat: 23 g, compared with 3.2 g in the Roll'd Seafood Phở – Cup.
Which has more sodium, the KFC Zinger Crunch Bowl or the Roll'd Seafood Phở – Cup?
The KFC Zinger Crunch Bowl has more sodium: 988 mg, compared with 920 mg in the Roll'd Seafood Phở – Cup.