Zinger Crunch Twister vs Smoky Churrasco Pita – Chicken Leg Fillets
KFC Zinger Crunch Twister compared with Nando's Smoky Churrasco Pita – Chicken Leg Fillets, per serve, from each brand’s published Australian nutrition information.
- Protein
- 27 g
- 40 g
- Carbs
- 53 g
- 53 g
- Sugars
- 7 g
- 11 g
- Fat
- 28 g
- 19 g
- Saturated fat
- 4.8 g
- 3.5 g
- Fibre
- Not available
- Not available
- Sodium
- 1,159 mg
- 3,970 mg
Zinger Crunch Twister or Smoky Churrasco Pita – Chicken Leg Fillets?
Which has fewer calories, the KFC Zinger Crunch Twister or the Nando's Smoky Churrasco Pita – Chicken Leg Fillets?
The KFC Zinger Crunch Twister has fewer: 582 Cal (2,435 kJ), compared with 583 Cal (2,440 kJ).
Which has more protein, the KFC Zinger Crunch Twister or the Nando's Smoky Churrasco Pita – Chicken Leg Fillets?
The Nando's Smoky Churrasco Pita – Chicken Leg Fillets has more protein: 40 g, compared with 27 g in the KFC Zinger Crunch Twister.
Which has more carbs, the KFC Zinger Crunch Twister or the Nando's Smoky Churrasco Pita – Chicken Leg Fillets?
The KFC Zinger Crunch Twister has more carbs: 53 g, compared with 53 g in the Nando's Smoky Churrasco Pita – Chicken Leg Fillets.
Which has more fat, the KFC Zinger Crunch Twister or the Nando's Smoky Churrasco Pita – Chicken Leg Fillets?
The KFC Zinger Crunch Twister has more fat: 28 g, compared with 19 g in the Nando's Smoky Churrasco Pita – Chicken Leg Fillets.
Which has more sodium, the KFC Zinger Crunch Twister or the Nando's Smoky Churrasco Pita – Chicken Leg Fillets?
The Nando's Smoky Churrasco Pita – Chicken Leg Fillets has more sodium: 3,970 mg, compared with 1,159 mg in the KFC Zinger Crunch Twister.