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Meal

KFC

Zinger Crunch Twister

Per serve (270 g), twisters & bowls

A KFC Zinger Crunch Twister has 582 Cal (2,435 kJ), 27 g protein, 53 g carbohydrate (7 g sugars), 28 g fat (4.8 g saturated) and 1,159 mg sodium per serve (270 g), according to KFC's published Australian nutrition information.

582 Cal2,435 kJ

28% of an average adult’s daily energy (8,700 kJ)

Protein

27 g

19% of energy

Carbs

53 g

38% of energy

Fat

28 g

43% of energy

Saturated fat
4.8 g
Sugars
7 g
Sodium
1,159 mg
Fibre
Not available
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Lighter twisters & bowls

Zinger Crunch Twister vs similar items

Zinger Crunch Twister nutrition questions

How many calories are in a KFC Zinger Crunch Twister?

A KFC Zinger Crunch Twister has 582 Cal (2,435 kJ) per serve, which is 28% of the 8,700 kJ average adult daily energy intake.

How much protein is in a KFC Zinger Crunch Twister?

A KFC Zinger Crunch Twister has 27 g of protein per serve.

How many carbs are in a KFC Zinger Crunch Twister?

A KFC Zinger Crunch Twister has 53 g of carbohydrate per serve, including 7 g of sugars.

How much fat is in a KFC Zinger Crunch Twister?

A KFC Zinger Crunch Twister has 28 g of fat per serve, of which 4.8 g is saturated.

How much sodium (salt) is in a KFC Zinger Crunch Twister?

A KFC Zinger Crunch Twister has 1,159 mg of sodium per serve.

Is the KFC Zinger Crunch Twister high in protein?

It has 4.7 g of protein per 100 Cal, compared with an average of 5.7 g per 100 Cal across KFC's twisters & bowls.

Source: KFC nutrition information as at 1 September 2023. Spot something wrong? Suggest an edit