Zinger Crunch Twister vs Large Turkey Wrap
KFC Zinger Crunch Twister compared with Subway Large Turkey Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 27 g
- 34 g
- Carbs
- 53 g
- 61 g
- Sugars
- 7 g
- 15 g
- Fat
- 28 g
- 19 g
- Saturated fat
- 4.8 g
- 9.9 g
- Fibre
- Not available
- 4.3 g
- Sodium
- 1,159 mg
- 1,440 mg
Zinger Crunch Twister or Large Turkey Wrap?
Which has fewer calories, the KFC Zinger Crunch Twister or the Subway Large Turkey Wrap?
The Subway Large Turkey Wrap has fewer: 558 Cal (2,340 kJ), compared with 582 Cal (2,435 kJ).
Which has more protein, the KFC Zinger Crunch Twister or the Subway Large Turkey Wrap?
The Subway Large Turkey Wrap has more protein: 34 g, compared with 27 g in the KFC Zinger Crunch Twister.
Which has more carbs, the KFC Zinger Crunch Twister or the Subway Large Turkey Wrap?
The Subway Large Turkey Wrap has more carbs: 61 g, compared with 53 g in the KFC Zinger Crunch Twister.
Which has more fat, the KFC Zinger Crunch Twister or the Subway Large Turkey Wrap?
The KFC Zinger Crunch Twister has more fat: 28 g, compared with 19 g in the Subway Large Turkey Wrap.
Which has more sodium, the KFC Zinger Crunch Twister or the Subway Large Turkey Wrap?
The Subway Large Turkey Wrap has more sodium: 1,440 mg, compared with 1,159 mg in the KFC Zinger Crunch Twister.