Zinger Fillet Piece vs 4 Cheesy Nuggets
KFC Zinger Fillet Piece compared with Red Rooster 4 Cheesy Nuggets, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- Not available
- Carbs
- 9.1 g
- Not available
- Sugars
- 0.4 g
- Not available
- Fat
- 12 g
- Not available
- Saturated fat
- 1.4 g
- Not available
- Fibre
- Not available
- Not available
- Sodium
- 679 mg
- Not available
Zinger Fillet Piece or 4 Cheesy Nuggets?
Which has fewer calories, the KFC Zinger Fillet Piece or the Red Rooster 4 Cheesy Nuggets?
The KFC Zinger Fillet Piece has fewer: 224 Cal (936 kJ), compared with 232 Cal (970 kJ).