Zinger Protein Bowl vs PERi-Harvest Bowl – Grilled Halloumi
KFC Zinger Protein Bowl compared with Nando's PERi-Harvest Bowl – Grilled Halloumi, per serve, from each brand’s published Australian nutrition information.
- Protein
- 44 g
- 27 g
- Carbs
- 28 g
- 30 g
- Sugars
- 9.8 g
- 18 g
- Fat
- 29 g
- 43 g
- Saturated fat
- 2.8 g
- 19 g
- Fibre
- Not available
- Not available
- Sodium
- 1,531 mg
- 1,550 mg
Zinger Protein Bowl or PERi-Harvest Bowl – Grilled Halloumi?
Which has fewer calories, the KFC Zinger Protein Bowl or the Nando's PERi-Harvest Bowl – Grilled Halloumi?
The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 688 Cal (2,880 kJ).
Which has more protein, the KFC Zinger Protein Bowl or the Nando's PERi-Harvest Bowl – Grilled Halloumi?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 27 g in the Nando's PERi-Harvest Bowl – Grilled Halloumi.
Which has more carbs, the KFC Zinger Protein Bowl or the Nando's PERi-Harvest Bowl – Grilled Halloumi?
The Nando's PERi-Harvest Bowl – Grilled Halloumi has more carbs: 30 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the KFC Zinger Protein Bowl or the Nando's PERi-Harvest Bowl – Grilled Halloumi?
The Nando's PERi-Harvest Bowl – Grilled Halloumi has more fat: 43 g, compared with 29 g in the KFC Zinger Protein Bowl.
Which has more sodium, the KFC Zinger Protein Bowl or the Nando's PERi-Harvest Bowl – Grilled Halloumi?
The Nando's PERi-Harvest Bowl – Grilled Halloumi has more sodium: 1,550 mg, compared with 1,531 mg in the KFC Zinger Protein Bowl.