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Zinger Protein Bowl vs Kids Box – Aburi Salmon

KFC Zinger Protein Bowl compared with THISBOWL Kids Box – Aburi Salmon, per serve, from each brand’s published Australian nutrition information.

Protein
44 g
22 g
Carbs
28 g
49 g
Sugars
9.8 g
15 g
Fat
29 g
27 g
Saturated fat
2.8 g
4.2 g
Fibre
Not available
Not available
Sodium
1,531 mg
917 mg

Zinger Protein Bowl or Kids Box – Aburi Salmon?

Which has fewer calories, the KFC Zinger Protein Bowl or the THISBOWL Kids Box – Aburi Salmon?

The THISBOWL Kids Box – Aburi Salmon has fewer: 538 Cal (2,250 kJ), compared with 552 Cal (2,309 kJ).

Which has more protein, the KFC Zinger Protein Bowl or the THISBOWL Kids Box – Aburi Salmon?

The KFC Zinger Protein Bowl has more protein: 44 g, compared with 22 g in the THISBOWL Kids Box – Aburi Salmon.

Which has more carbs, the KFC Zinger Protein Bowl or the THISBOWL Kids Box – Aburi Salmon?

The THISBOWL Kids Box – Aburi Salmon has more carbs: 49 g, compared with 28 g in the KFC Zinger Protein Bowl.

Which has more fat, the KFC Zinger Protein Bowl or the THISBOWL Kids Box – Aburi Salmon?

The KFC Zinger Protein Bowl has more fat: 29 g, compared with 27 g in the THISBOWL Kids Box – Aburi Salmon.

Which has more sodium, the KFC Zinger Protein Bowl or the THISBOWL Kids Box – Aburi Salmon?

The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 917 mg in the THISBOWL Kids Box – Aburi Salmon.