Zinger Protein Bowl vs Large Roasted Tofu O.G.
KFC Zinger Protein Bowl compared with THISBOWL Large Roasted Tofu O.G., per serve, from each brand’s published Australian nutrition information.
- Protein
- 44 g
- 27 g
- Carbs
- 28 g
- 61 g
- Sugars
- 9.8 g
- 25 g
- Fat
- 29 g
- 46 g
- Saturated fat
- 2.8 g
- 6.1 g
- Fibre
- Not available
- Not available
- Sodium
- 1,531 mg
- 1,350 mg
Zinger Protein Bowl or Large Roasted Tofu O.G.?
Which has fewer calories, the KFC Zinger Protein Bowl or the THISBOWL Large Roasted Tofu O.G.?
The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 790 Cal (3,300 kJ).
Which has more protein, the KFC Zinger Protein Bowl or the THISBOWL Large Roasted Tofu O.G.?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 27 g in the THISBOWL Large Roasted Tofu O.G..
Which has more carbs, the KFC Zinger Protein Bowl or the THISBOWL Large Roasted Tofu O.G.?
The THISBOWL Large Roasted Tofu O.G. has more carbs: 61 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the KFC Zinger Protein Bowl or the THISBOWL Large Roasted Tofu O.G.?
The THISBOWL Large Roasted Tofu O.G. has more fat: 46 g, compared with 29 g in the KFC Zinger Protein Bowl.
Which has more sodium, the KFC Zinger Protein Bowl or the THISBOWL Large Roasted Tofu O.G.?
The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 1,350 mg in the THISBOWL Large Roasted Tofu O.G..