Zinger Protein Bowl vs Large Spring Chicken
KFC Zinger Protein Bowl compared with THISBOWL Large Spring Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 44 g
- 40 g
- Carbs
- 28 g
- 48 g
- Sugars
- 9.8 g
- 20 g
- Fat
- 29 g
- 33 g
- Saturated fat
- 2.8 g
- 4.4 g
- Fibre
- Not available
- Not available
- Sodium
- 1,531 mg
- 1,300 mg
Zinger Protein Bowl or Large Spring Chicken?
Which has fewer calories, the KFC Zinger Protein Bowl or the THISBOWL Large Spring Chicken?
The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 680 Cal (2,850 kJ).
Which has more protein, the KFC Zinger Protein Bowl or the THISBOWL Large Spring Chicken?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 40 g in the THISBOWL Large Spring Chicken.
Which has more carbs, the KFC Zinger Protein Bowl or the THISBOWL Large Spring Chicken?
The THISBOWL Large Spring Chicken has more carbs: 48 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the KFC Zinger Protein Bowl or the THISBOWL Large Spring Chicken?
The THISBOWL Large Spring Chicken has more fat: 33 g, compared with 29 g in the KFC Zinger Protein Bowl.
Which has more sodium, the KFC Zinger Protein Bowl or the THISBOWL Large Spring Chicken?
The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 1,300 mg in the THISBOWL Large Spring Chicken.