Zinger Protein Bowl vs Large Tofu Boys
KFC Zinger Protein Bowl compared with THISBOWL Large Tofu Boys, per serve, from each brand’s published Australian nutrition information.
- Protein
- 44 g
- 30 g
- Carbs
- 28 g
- 53 g
- Sugars
- 9.8 g
- 19 g
- Fat
- 29 g
- 52 g
- Saturated fat
- 2.8 g
- 6.2 g
- Fibre
- Not available
- Not available
- Sodium
- 1,531 mg
- 1,310 mg
Zinger Protein Bowl or Large Tofu Boys?
Which has fewer calories, the KFC Zinger Protein Bowl or the THISBOWL Large Tofu Boys?
The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 827 Cal (3,460 kJ).
Which has more protein, the KFC Zinger Protein Bowl or the THISBOWL Large Tofu Boys?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 30 g in the THISBOWL Large Tofu Boys.
Which has more carbs, the KFC Zinger Protein Bowl or the THISBOWL Large Tofu Boys?
The THISBOWL Large Tofu Boys has more carbs: 53 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the KFC Zinger Protein Bowl or the THISBOWL Large Tofu Boys?
The THISBOWL Large Tofu Boys has more fat: 52 g, compared with 29 g in the KFC Zinger Protein Bowl.
Which has more sodium, the KFC Zinger Protein Bowl or the THISBOWL Large Tofu Boys?
The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 1,310 mg in the THISBOWL Large Tofu Boys.