Zinger Protein Bowl vs Lemon Chicken Box
KFC Zinger Protein Bowl compared with THISBOWL Lemon Chicken Box, per serve, from each brand’s published Australian nutrition information.
- Protein
- 44 g
- 25 g
- Carbs
- 28 g
- 41 g
- Sugars
- 9.8 g
- 9 g
- Fat
- 29 g
- 29 g
- Saturated fat
- 2.8 g
- 3.8 g
- Fibre
- Not available
- Not available
- Sodium
- 1,531 mg
- 690 mg
Zinger Protein Bowl or Lemon Chicken Box?
Which has fewer calories, the KFC Zinger Protein Bowl or the THISBOWL Lemon Chicken Box?
The THISBOWL Lemon Chicken Box has fewer: 539 Cal (2,260 kJ), compared with 552 Cal (2,309 kJ).
Which has more protein, the KFC Zinger Protein Bowl or the THISBOWL Lemon Chicken Box?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 25 g in the THISBOWL Lemon Chicken Box.
Which has more carbs, the KFC Zinger Protein Bowl or the THISBOWL Lemon Chicken Box?
The THISBOWL Lemon Chicken Box has more carbs: 41 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the KFC Zinger Protein Bowl or the THISBOWL Lemon Chicken Box?
The KFC Zinger Protein Bowl has more fat: 29 g, compared with 29 g in the THISBOWL Lemon Chicken Box.
Which has more sodium, the KFC Zinger Protein Bowl or the THISBOWL Lemon Chicken Box?
The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 690 mg in the THISBOWL Lemon Chicken Box.