Zinger Protein Bowl vs Tofu Boys
KFC Zinger Protein Bowl compared with THISBOWL Tofu Boys, per serve, from each brand’s published Australian nutrition information.
- Protein
- 44 g
- 23 g
- Carbs
- 28 g
- 45 g
- Sugars
- 9.8 g
- 16 g
- Fat
- 29 g
- 39 g
- Saturated fat
- 2.8 g
- 4.8 g
- Fibre
- Not available
- Not available
- Sodium
- 1,531 mg
- 1,060 mg
Zinger Protein Bowl or Tofu Boys?
Which has fewer calories, the KFC Zinger Protein Bowl or the THISBOWL Tofu Boys?
The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 643 Cal (2,690 kJ).
Which has more protein, the KFC Zinger Protein Bowl or the THISBOWL Tofu Boys?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 23 g in the THISBOWL Tofu Boys.
Which has more carbs, the KFC Zinger Protein Bowl or the THISBOWL Tofu Boys?
The THISBOWL Tofu Boys has more carbs: 45 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the KFC Zinger Protein Bowl or the THISBOWL Tofu Boys?
The THISBOWL Tofu Boys has more fat: 39 g, compared with 29 g in the KFC Zinger Protein Bowl.
Which has more sodium, the KFC Zinger Protein Bowl or the THISBOWL Tofu Boys?
The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 1,060 mg in the THISBOWL Tofu Boys.