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Zinger Protein Bowl vs Big Signature Bowl – Barbacoa Beef

KFC Zinger Protein Bowl compared with Zambrero Big Signature Bowl – Barbacoa Beef, per serve, from each brand’s published Australian nutrition information.

Protein
44 g
58 g
Carbs
28 g
61 g
Sugars
9.8 g
16 g
Fat
29 g
42 g
Saturated fat
2.8 g
17 g
Fibre
Not available
Not available
Sodium
1,531 mg
2,321 mg

Zinger Protein Bowl or Big Signature Bowl – Barbacoa Beef?

Which has fewer calories, the KFC Zinger Protein Bowl or the Zambrero Big Signature Bowl – Barbacoa Beef?

The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 862 Cal (3,600 kJ).

Which has more protein, the KFC Zinger Protein Bowl or the Zambrero Big Signature Bowl – Barbacoa Beef?

The Zambrero Big Signature Bowl – Barbacoa Beef has more protein: 58 g, compared with 44 g in the KFC Zinger Protein Bowl.

Which has more carbs, the KFC Zinger Protein Bowl or the Zambrero Big Signature Bowl – Barbacoa Beef?

The Zambrero Big Signature Bowl – Barbacoa Beef has more carbs: 61 g, compared with 28 g in the KFC Zinger Protein Bowl.

Which has more fat, the KFC Zinger Protein Bowl or the Zambrero Big Signature Bowl – Barbacoa Beef?

The Zambrero Big Signature Bowl – Barbacoa Beef has more fat: 42 g, compared with 29 g in the KFC Zinger Protein Bowl.

Which has more sodium, the KFC Zinger Protein Bowl or the Zambrero Big Signature Bowl – Barbacoa Beef?

The Zambrero Big Signature Bowl – Barbacoa Beef has more sodium: 2,321 mg, compared with 1,531 mg in the KFC Zinger Protein Bowl.