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Zinger Protein Bowl vs Big Signature Bowl – Pulled Mushroom

KFC Zinger Protein Bowl compared with Zambrero Big Signature Bowl – Pulled Mushroom, per serve, from each brand’s published Australian nutrition information.

Protein
44 g
31 g
Carbs
28 g
70 g
Sugars
9.8 g
8.3 g
Fat
29 g
43 g
Saturated fat
2.8 g
19 g
Fibre
Not available
Not available
Sodium
1,531 mg
1,999 mg

Zinger Protein Bowl or Big Signature Bowl – Pulled Mushroom?

Which has fewer calories, the KFC Zinger Protein Bowl or the Zambrero Big Signature Bowl – Pulled Mushroom?

The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 800 Cal (3,340 kJ).

Which has more protein, the KFC Zinger Protein Bowl or the Zambrero Big Signature Bowl – Pulled Mushroom?

The KFC Zinger Protein Bowl has more protein: 44 g, compared with 31 g in the Zambrero Big Signature Bowl – Pulled Mushroom.

Which has more carbs, the KFC Zinger Protein Bowl or the Zambrero Big Signature Bowl – Pulled Mushroom?

The Zambrero Big Signature Bowl – Pulled Mushroom has more carbs: 70 g, compared with 28 g in the KFC Zinger Protein Bowl.

Which has more fat, the KFC Zinger Protein Bowl or the Zambrero Big Signature Bowl – Pulled Mushroom?

The Zambrero Big Signature Bowl – Pulled Mushroom has more fat: 43 g, compared with 29 g in the KFC Zinger Protein Bowl.

Which has more sodium, the KFC Zinger Protein Bowl or the Zambrero Big Signature Bowl – Pulled Mushroom?

The Zambrero Big Signature Bowl – Pulled Mushroom has more sodium: 1,999 mg, compared with 1,531 mg in the KFC Zinger Protein Bowl.