Zinger Protein Bowl vs Signature Bowl – Grilled Chicken
KFC Zinger Protein Bowl compared with Zambrero Signature Bowl – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 44 g
- 36 g
- Carbs
- 28 g
- 49 g
- Sugars
- 9.8 g
- 6.7 g
- Fat
- 29 g
- 33 g
- Saturated fat
- 2.8 g
- 12 g
- Fibre
- Not available
- Not available
- Sodium
- 1,531 mg
- 1,669 mg
Zinger Protein Bowl or Signature Bowl – Grilled Chicken?
Which has fewer calories, the KFC Zinger Protein Bowl or the Zambrero Signature Bowl – Grilled Chicken?
The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 643 Cal (2,690 kJ).
Which has more protein, the KFC Zinger Protein Bowl or the Zambrero Signature Bowl – Grilled Chicken?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 36 g in the Zambrero Signature Bowl – Grilled Chicken.
Which has more carbs, the KFC Zinger Protein Bowl or the Zambrero Signature Bowl – Grilled Chicken?
The Zambrero Signature Bowl – Grilled Chicken has more carbs: 49 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the KFC Zinger Protein Bowl or the Zambrero Signature Bowl – Grilled Chicken?
The Zambrero Signature Bowl – Grilled Chicken has more fat: 33 g, compared with 29 g in the KFC Zinger Protein Bowl.
Which has more sodium, the KFC Zinger Protein Bowl or the Zambrero Signature Bowl – Grilled Chicken?
The Zambrero Signature Bowl – Grilled Chicken has more sodium: 1,669 mg, compared with 1,531 mg in the KFC Zinger Protein Bowl.