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Meal

Small Baja Fries vs Corn on the Cob (Regular)

Mad Mex Small Baja Fries compared with Nando's Corn on the Cob (Regular), per serve, from each brand’s published Australian nutrition information.

Protein
2.5 g
7.8 g
Carbs
21 g
27 g
Sugars
1.2 g
23 g
Fat
14 g
9.7 g
Saturated fat
2.8 g
1.5 g
Fibre
Not available
Not available
Sodium
1,052 mg
387 mg

Small Baja Fries or Corn on the Cob (Regular)?

Which has fewer calories, the Mad Mex Small Baja Fries or the Nando's Corn on the Cob (Regular)?

The Nando's Corn on the Cob (Regular) has fewer: 240 Cal (1,000 kJ), compared with 253 Cal (1,057 kJ).

Which has more protein, the Mad Mex Small Baja Fries or the Nando's Corn on the Cob (Regular)?

The Nando's Corn on the Cob (Regular) has more protein: 7.8 g, compared with 2.5 g in the Mad Mex Small Baja Fries.

Which has more carbs, the Mad Mex Small Baja Fries or the Nando's Corn on the Cob (Regular)?

The Nando's Corn on the Cob (Regular) has more carbs: 27 g, compared with 21 g in the Mad Mex Small Baja Fries.

Which has more fat, the Mad Mex Small Baja Fries or the Nando's Corn on the Cob (Regular)?

The Mad Mex Small Baja Fries has more fat: 14 g, compared with 9.7 g in the Nando's Corn on the Cob (Regular).

Which has more sodium, the Mad Mex Small Baja Fries or the Nando's Corn on the Cob (Regular)?

The Mad Mex Small Baja Fries has more sodium: 1,052 mg, compared with 387 mg in the Nando's Corn on the Cob (Regular).