20pc Chicken McNuggets® vs Fries & Tenders
McDonald's 20pc Chicken McNuggets® compared with Guzman y Gomez Fries & Tenders, per serve, from each brand’s published Australian nutrition information.
- Protein
- 43 g
- 24 g
- Carbs
- 47 g
- 74 g
- Sugars
- 1 g
- 1.6 g
- Fat
- 45 g
- 39 g
- Saturated fat
- 5.5 g
- 3.5 g
- Fibre
- Not available
- 7.7 g
- Sodium
- 1,302 mg
- 1,440 mg
20pc Chicken McNuggets® or Fries & Tenders?
Which has fewer calories, the McDonald's 20pc Chicken McNuggets® or the Guzman y Gomez Fries & Tenders?
They have the same energy: 762 Cal (3,190 kJ).
Which has more protein, the McDonald's 20pc Chicken McNuggets® or the Guzman y Gomez Fries & Tenders?
The McDonald's 20pc Chicken McNuggets® has more protein: 43 g, compared with 24 g in the Guzman y Gomez Fries & Tenders.
Which has more carbs, the McDonald's 20pc Chicken McNuggets® or the Guzman y Gomez Fries & Tenders?
The Guzman y Gomez Fries & Tenders has more carbs: 74 g, compared with 47 g in the McDonald's 20pc Chicken McNuggets®.
Which has more fat, the McDonald's 20pc Chicken McNuggets® or the Guzman y Gomez Fries & Tenders?
The McDonald's 20pc Chicken McNuggets® has more fat: 45 g, compared with 39 g in the Guzman y Gomez Fries & Tenders.
Which has more sodium, the McDonald's 20pc Chicken McNuggets® or the Guzman y Gomez Fries & Tenders?
The Guzman y Gomez Fries & Tenders has more sodium: 1,440 mg, compared with 1,302 mg in the McDonald's 20pc Chicken McNuggets®.