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Meal

6pc Chicken McNuggets® vs Grilled Chicken Tenders (4 pieces)

McDonald's 6pc Chicken McNuggets® compared with Oporto Grilled Chicken Tenders (4 pieces), per serve, from each brand’s published Australian nutrition information.

Protein
13 g
42 g
Carbs
14 g
4.3 g
Sugars
0.3 g
4.3 g
Fat
13 g
5.9 g
Saturated fat
1.7 g
1 g
Fibre
Not available
Not available
Sodium
391 mg
335 mg

6pc Chicken McNuggets® or Grilled Chicken Tenders (4 pieces)?

Which has fewer calories, the McDonald's 6pc Chicken McNuggets® or the Oporto Grilled Chicken Tenders (4 pieces)?

The McDonald's 6pc Chicken McNuggets® has fewer: 229 Cal (957 kJ), compared with 240 Cal (1,000 kJ).

Which has more protein, the McDonald's 6pc Chicken McNuggets® or the Oporto Grilled Chicken Tenders (4 pieces)?

The Oporto Grilled Chicken Tenders (4 pieces) has more protein: 42 g, compared with 13 g in the McDonald's 6pc Chicken McNuggets®.

Which has more carbs, the McDonald's 6pc Chicken McNuggets® or the Oporto Grilled Chicken Tenders (4 pieces)?

The McDonald's 6pc Chicken McNuggets® has more carbs: 14 g, compared with 4.3 g in the Oporto Grilled Chicken Tenders (4 pieces).

Which has more fat, the McDonald's 6pc Chicken McNuggets® or the Oporto Grilled Chicken Tenders (4 pieces)?

The McDonald's 6pc Chicken McNuggets® has more fat: 13 g, compared with 5.9 g in the Oporto Grilled Chicken Tenders (4 pieces).

Which has more sodium, the McDonald's 6pc Chicken McNuggets® or the Oporto Grilled Chicken Tenders (4 pieces)?

The McDonald's 6pc Chicken McNuggets® has more sodium: 391 mg, compared with 335 mg in the Oporto Grilled Chicken Tenders (4 pieces).