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Meal

6pc Chicken McNuggets® vs 1 Fried Chicken

McDonald's 6pc Chicken McNuggets® compared with Red Rooster 1 Fried Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
13 g
18 g
Carbs
14 g
9 g
Sugars
0.3 g
0.2 g
Fat
13 g
16 g
Saturated fat
1.7 g
2.8 g
Fibre
Not available
Not available
Sodium
391 mg
585 mg

6pc Chicken McNuggets® or 1 Fried Chicken?

Which has fewer calories, the McDonald's 6pc Chicken McNuggets® or the Red Rooster 1 Fried Chicken?

The McDonald's 6pc Chicken McNuggets® has fewer: 229 Cal (957 kJ), compared with 250 Cal (1,050 kJ).

Which has more protein, the McDonald's 6pc Chicken McNuggets® or the Red Rooster 1 Fried Chicken?

The Red Rooster 1 Fried Chicken has more protein: 18 g, compared with 13 g in the McDonald's 6pc Chicken McNuggets®.

Which has more carbs, the McDonald's 6pc Chicken McNuggets® or the Red Rooster 1 Fried Chicken?

The McDonald's 6pc Chicken McNuggets® has more carbs: 14 g, compared with 9 g in the Red Rooster 1 Fried Chicken.

Which has more fat, the McDonald's 6pc Chicken McNuggets® or the Red Rooster 1 Fried Chicken?

The Red Rooster 1 Fried Chicken has more fat: 16 g, compared with 13 g in the McDonald's 6pc Chicken McNuggets®.

Which has more sodium, the McDonald's 6pc Chicken McNuggets® or the Red Rooster 1 Fried Chicken?

The Red Rooster 1 Fried Chicken has more sodium: 585 mg, compared with 391 mg in the McDonald's 6pc Chicken McNuggets®.