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Bacon & Egg McMuffin® vs Rhubarb Danish

McDonald's Bacon & Egg McMuffin® compared with Soul Origin Rhubarb Danish, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
5.3 g
Carbs
25 g
36 g
Sugars
2.7 g
16 g
Fat
12 g
13 g
Saturated fat
5.2 g
7.4 g
Fibre
Not available
Not available
Sodium
608 mg
250 mg

Bacon & Egg McMuffin® or Rhubarb Danish?

Which has fewer calories, the McDonald's Bacon & Egg McMuffin® or the Soul Origin Rhubarb Danish?

The McDonald's Bacon & Egg McMuffin® has fewer: 282 Cal (1,180 kJ), compared with 289 Cal (1,210 kJ).

Which has more protein, the McDonald's Bacon & Egg McMuffin® or the Soul Origin Rhubarb Danish?

The McDonald's Bacon & Egg McMuffin® has more protein: 18 g, compared with 5.3 g in the Soul Origin Rhubarb Danish.

Which has more carbs, the McDonald's Bacon & Egg McMuffin® or the Soul Origin Rhubarb Danish?

The Soul Origin Rhubarb Danish has more carbs: 36 g, compared with 25 g in the McDonald's Bacon & Egg McMuffin®.

Which has more fat, the McDonald's Bacon & Egg McMuffin® or the Soul Origin Rhubarb Danish?

The Soul Origin Rhubarb Danish has more fat: 13 g, compared with 12 g in the McDonald's Bacon & Egg McMuffin®.

Which has more sodium, the McDonald's Bacon & Egg McMuffin® or the Soul Origin Rhubarb Danish?

The McDonald's Bacon & Egg McMuffin® has more sodium: 608 mg, compared with 250 mg in the Soul Origin Rhubarb Danish.