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Meal

Bacon & Egg McMuffin® vs Toasted Sourdough w/ Butter

McDonald's Bacon & Egg McMuffin® compared with The Coffee Club Toasted Sourdough w/ Butter, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
6.5 g
Carbs
25 g
32 g
Sugars
2.7 g
0.2 g
Fat
12 g
10 g
Saturated fat
5.2 g
5.5 g
Fibre
Not available
Not available
Sodium
608 mg
551 mg

Bacon & Egg McMuffin® or Toasted Sourdough w/ Butter?

Which has fewer calories, the McDonald's Bacon & Egg McMuffin® or the The Coffee Club Toasted Sourdough w/ Butter?

The The Coffee Club Toasted Sourdough w/ Butter has fewer: 247 Cal (1,033 kJ), compared with 282 Cal (1,180 kJ).

Which has more protein, the McDonald's Bacon & Egg McMuffin® or the The Coffee Club Toasted Sourdough w/ Butter?

The McDonald's Bacon & Egg McMuffin® has more protein: 18 g, compared with 6.5 g in the The Coffee Club Toasted Sourdough w/ Butter.

Which has more carbs, the McDonald's Bacon & Egg McMuffin® or the The Coffee Club Toasted Sourdough w/ Butter?

The The Coffee Club Toasted Sourdough w/ Butter has more carbs: 32 g, compared with 25 g in the McDonald's Bacon & Egg McMuffin®.

Which has more fat, the McDonald's Bacon & Egg McMuffin® or the The Coffee Club Toasted Sourdough w/ Butter?

The McDonald's Bacon & Egg McMuffin® has more fat: 12 g, compared with 10 g in the The Coffee Club Toasted Sourdough w/ Butter.

Which has more sodium, the McDonald's Bacon & Egg McMuffin® or the The Coffee Club Toasted Sourdough w/ Butter?

The McDonald's Bacon & Egg McMuffin® has more sodium: 608 mg, compared with 551 mg in the The Coffee Club Toasted Sourdough w/ Butter.