Big Brekkie Burger vs Breakfast Bowl
McDonald's Big Brekkie Burger compared with Oporto Breakfast Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 40 g
- 41 g
- Carbs
- 54 g
- 35 g
- Sugars
- 12 g
- 5.5 g
- Fat
- 41 g
- 41 g
- Saturated fat
- 15 g
- 15 g
- Fibre
- Not available
- Not available
- Sodium
- 1,504 mg
- 2,015 mg
Big Brekkie Burger or Breakfast Bowl?
Which has fewer calories, the McDonald's Big Brekkie Burger or the Oporto Breakfast Bowl?
The Oporto Breakfast Bowl has fewer: 680 Cal (2,840 kJ), compared with 751 Cal (3,140 kJ).
Which has more protein, the McDonald's Big Brekkie Burger or the Oporto Breakfast Bowl?
The Oporto Breakfast Bowl has more protein: 41 g, compared with 40 g in the McDonald's Big Brekkie Burger.
Which has more carbs, the McDonald's Big Brekkie Burger or the Oporto Breakfast Bowl?
The McDonald's Big Brekkie Burger has more carbs: 54 g, compared with 35 g in the Oporto Breakfast Bowl.
Which has more fat, the McDonald's Big Brekkie Burger or the Oporto Breakfast Bowl?
They have the same: 41 g each.
Which has more sodium, the McDonald's Big Brekkie Burger or the Oporto Breakfast Bowl?
The Oporto Breakfast Bowl has more sodium: 2,015 mg, compared with 1,504 mg in the McDonald's Big Brekkie Burger.