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Big Mac® vs Smoky Churrasco Burger – Superfood Veggie Patty

McDonald's Big Mac® compared with Nando's Smoky Churrasco Burger – Superfood Veggie Patty, per serve, from each brand’s published Australian nutrition information.

Protein
29 g
20 g
Carbs
47 g
78 g
Sugars
8 g
12 g
Fat
34 g
17 g
Saturated fat
14 g
2.3 g
Fibre
Not available
Not available
Sodium
1,119 mg
4,070 mg

Big Mac® or Smoky Churrasco Burger – Superfood Veggie Patty?

Which has fewer calories, the McDonald's Big Mac® or the Nando's Smoky Churrasco Burger – Superfood Veggie Patty?

The Nando's Smoky Churrasco Burger – Superfood Veggie Patty has fewer: 615 Cal (2,570 kJ), compared with 621 Cal (2,600 kJ).

Which has more protein, the McDonald's Big Mac® or the Nando's Smoky Churrasco Burger – Superfood Veggie Patty?

The McDonald's Big Mac® has more protein: 29 g, compared with 20 g in the Nando's Smoky Churrasco Burger – Superfood Veggie Patty.

Which has more carbs, the McDonald's Big Mac® or the Nando's Smoky Churrasco Burger – Superfood Veggie Patty?

The Nando's Smoky Churrasco Burger – Superfood Veggie Patty has more carbs: 78 g, compared with 47 g in the McDonald's Big Mac®.

Which has more fat, the McDonald's Big Mac® or the Nando's Smoky Churrasco Burger – Superfood Veggie Patty?

The McDonald's Big Mac® has more fat: 34 g, compared with 17 g in the Nando's Smoky Churrasco Burger – Superfood Veggie Patty.

Which has more sodium, the McDonald's Big Mac® or the Nando's Smoky Churrasco Burger – Superfood Veggie Patty?

The Nando's Smoky Churrasco Burger – Superfood Veggie Patty has more sodium: 4,070 mg, compared with 1,119 mg in the McDonald's Big Mac®.