Birdie Sausage & Egg McMuffin® vs Granola w/ Pistachio & Blueberry cup
McDonald's Birdie Sausage & Egg McMuffin® compared with The Coffee Club Granola w/ Pistachio & Blueberry cup, per serve, from each brand’s published Australian nutrition information.
- Protein
- 22 g
- 11 g
- Carbs
- 28 g
- 54 g
- Sugars
- 4.4 g
- 34 g
- Fat
- 28 g
- 22 g
- Saturated fat
- 9.7 g
- 9.1 g
- Fibre
- Not available
- Not available
- Sodium
- 704 mg
- 151 mg
Birdie Sausage & Egg McMuffin® or Granola w/ Pistachio & Blueberry cup?
Which has fewer calories, the McDonald's Birdie Sausage & Egg McMuffin® or the The Coffee Club Granola w/ Pistachio & Blueberry cup?
The McDonald's Birdie Sausage & Egg McMuffin® has fewer: 457 Cal (1,910 kJ), compared with 464 Cal (1,940 kJ).
Which has more protein, the McDonald's Birdie Sausage & Egg McMuffin® or the The Coffee Club Granola w/ Pistachio & Blueberry cup?
The McDonald's Birdie Sausage & Egg McMuffin® has more protein: 22 g, compared with 11 g in the The Coffee Club Granola w/ Pistachio & Blueberry cup.
Which has more carbs, the McDonald's Birdie Sausage & Egg McMuffin® or the The Coffee Club Granola w/ Pistachio & Blueberry cup?
The The Coffee Club Granola w/ Pistachio & Blueberry cup has more carbs: 54 g, compared with 28 g in the McDonald's Birdie Sausage & Egg McMuffin®.
Which has more fat, the McDonald's Birdie Sausage & Egg McMuffin® or the The Coffee Club Granola w/ Pistachio & Blueberry cup?
The McDonald's Birdie Sausage & Egg McMuffin® has more fat: 28 g, compared with 22 g in the The Coffee Club Granola w/ Pistachio & Blueberry cup.
Which has more sodium, the McDonald's Birdie Sausage & Egg McMuffin® or the The Coffee Club Granola w/ Pistachio & Blueberry cup?
The McDonald's Birdie Sausage & Egg McMuffin® has more sodium: 704 mg, compared with 151 mg in the The Coffee Club Granola w/ Pistachio & Blueberry cup.