Brekkie McWrap® vs Brekkie Bowl – Pulled Shiitake Mushroom
McDonald's Brekkie McWrap® compared with Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom, per serve, from each brand’s published Australian nutrition information.
- Protein
- 18 g
- 25 g
- Carbs
- 37 g
- 12 g
- Sugars
- 6.1 g
- 1.5 g
- Fat
- 24 g
- 32 g
- Saturated fat
- 7.7 g
- 14 g
- Fibre
- Not available
- 5.9 g
- Sodium
- 1,061 mg
- 855 mg
Brekkie McWrap® or Brekkie Bowl – Pulled Shiitake Mushroom?
Which has fewer calories, the McDonald's Brekkie McWrap® or the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom?
The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has fewer: 437 Cal (1,830 kJ), compared with 446 Cal (1,860 kJ).
Which has more protein, the McDonald's Brekkie McWrap® or the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom?
The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has more protein: 25 g, compared with 18 g in the McDonald's Brekkie McWrap®.
Which has more carbs, the McDonald's Brekkie McWrap® or the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom?
The McDonald's Brekkie McWrap® has more carbs: 37 g, compared with 12 g in the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom.
Which has more fat, the McDonald's Brekkie McWrap® or the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom?
The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has more fat: 32 g, compared with 24 g in the McDonald's Brekkie McWrap®.
Which has more sodium, the McDonald's Brekkie McWrap® or the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom?
The McDonald's Brekkie McWrap® has more sodium: 1,061 mg, compared with 855 mg in the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom.