Chicken McMuffin® vs 6-Inch Classic Ham & Egg
McDonald's Chicken McMuffin® compared with Subway 6-Inch Classic Ham & Egg, per serve, from each brand’s published Australian nutrition information.
- Protein
- 19 g
- 22 g
- Carbs
- 38 g
- 38 g
- Sugars
- 2.9 g
- 4.2 g
- Fat
- 18 g
- 16 g
- Saturated fat
- 4.6 g
- 5 g
- Fibre
- Not available
- 2 g
- Sodium
- 705 mg
- 1,010 mg
Chicken McMuffin® or 6-Inch Classic Ham & Egg?
Which has fewer calories, the McDonald's Chicken McMuffin® or the Subway 6-Inch Classic Ham & Egg?
The Subway 6-Inch Classic Ham & Egg has fewer: 391 Cal (1,630 kJ), compared with 401 Cal (1,680 kJ).
Which has more protein, the McDonald's Chicken McMuffin® or the Subway 6-Inch Classic Ham & Egg?
The Subway 6-Inch Classic Ham & Egg has more protein: 22 g, compared with 19 g in the McDonald's Chicken McMuffin®.
Which has more carbs, the McDonald's Chicken McMuffin® or the Subway 6-Inch Classic Ham & Egg?
The Subway 6-Inch Classic Ham & Egg has more carbs: 38 g, compared with 38 g in the McDonald's Chicken McMuffin®.
Which has more fat, the McDonald's Chicken McMuffin® or the Subway 6-Inch Classic Ham & Egg?
The McDonald's Chicken McMuffin® has more fat: 18 g, compared with 16 g in the Subway 6-Inch Classic Ham & Egg.
Which has more sodium, the McDonald's Chicken McMuffin® or the Subway 6-Inch Classic Ham & Egg?
The Subway 6-Inch Classic Ham & Egg has more sodium: 1,010 mg, compared with 705 mg in the McDonald's Chicken McMuffin®.