Classic Chicken McWrap® vs Avo Goodness Wrap – Great Pretender Protein
McDonald's Classic Chicken McWrap® compared with Nando's Avo Goodness Wrap – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 26 g
- Carbs
- 62 g
- 62 g
- Sugars
- 3.8 g
- 13 g
- Fat
- 39 g
- 38 g
- Saturated fat
- 5.8 g
- 9 g
- Fibre
- Not available
- Not available
- Sodium
- 1,137 mg
- 1,380 mg
Classic Chicken McWrap® or Avo Goodness Wrap – Great Pretender Protein?
Which has fewer calories, the McDonald's Classic Chicken McWrap® or the Nando's Avo Goodness Wrap – Great Pretender Protein?
The McDonald's Classic Chicken McWrap® has fewer: 691 Cal (2,910 kJ), compared with 708 Cal (2,960 kJ).
Which has more protein, the McDonald's Classic Chicken McWrap® or the Nando's Avo Goodness Wrap – Great Pretender Protein?
The Nando's Avo Goodness Wrap – Great Pretender Protein has more protein: 26 g, compared with 23 g in the McDonald's Classic Chicken McWrap®.
Which has more carbs, the McDonald's Classic Chicken McWrap® or the Nando's Avo Goodness Wrap – Great Pretender Protein?
The McDonald's Classic Chicken McWrap® has more carbs: 62 g, compared with 62 g in the Nando's Avo Goodness Wrap – Great Pretender Protein.
Which has more fat, the McDonald's Classic Chicken McWrap® or the Nando's Avo Goodness Wrap – Great Pretender Protein?
The McDonald's Classic Chicken McWrap® has more fat: 39 g, compared with 38 g in the Nando's Avo Goodness Wrap – Great Pretender Protein.
Which has more sodium, the McDonald's Classic Chicken McWrap® or the Nando's Avo Goodness Wrap – Great Pretender Protein?
The Nando's Avo Goodness Wrap – Great Pretender Protein has more sodium: 1,380 mg, compared with 1,137 mg in the McDonald's Classic Chicken McWrap®.