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Nando's

Avo Goodness Wrap – Great Pretender Protein

Per serve (339 g), burgers, wraps & pitas

A Nando's Avo Goodness Wrap – Great Pretender Protein has 708 Cal (2,960 kJ), 26 g protein, 62 g carbohydrate (13 g sugars), 38 g fat (9 g saturated) and 1,380 mg sodium per serve (339 g), according to Nando's's published Australian nutrition information.

708 Cal2,960 kJ

34% of an average adult’s daily energy (8,700 kJ)

Protein

26 g

15% of energy

Carbs

62 g

36% of energy

Fat

38 g

49% of energy

Saturated fat
9 g
Sugars
13 g
Sodium
1,380 mg
Fibre
Not available
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Avo Goodness Wrap – Great Pretender Protein vs similar items

Avo Goodness Wrap – Great Pretender Protein nutrition questions

How many calories are in a Nando's Avo Goodness Wrap – Great Pretender Protein?

A Nando's Avo Goodness Wrap – Great Pretender Protein has 708 Cal (2,960 kJ) per serve, which is 34% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Nando's Avo Goodness Wrap – Great Pretender Protein?

A Nando's Avo Goodness Wrap – Great Pretender Protein has 26 g of protein per serve.

How many carbs are in a Nando's Avo Goodness Wrap – Great Pretender Protein?

A Nando's Avo Goodness Wrap – Great Pretender Protein has 62 g of carbohydrate per serve, including 13 g of sugars.

How much fat is in a Nando's Avo Goodness Wrap – Great Pretender Protein?

A Nando's Avo Goodness Wrap – Great Pretender Protein has 38 g of fat per serve, of which 9 g is saturated.

How much sodium (salt) is in a Nando's Avo Goodness Wrap – Great Pretender Protein?

A Nando's Avo Goodness Wrap – Great Pretender Protein has 1,380 mg of sodium per serve.

Is the Nando's Avo Goodness Wrap – Great Pretender Protein high in protein?

It has 3.7 g of protein per 100 Cal, compared with an average of 5.2 g per 100 Cal across Nando's's burgers, wraps & pitas.

Source: Nando's nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit