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Avo Goodness Wrap – Great Pretender Protein vs Bacon Club

Nando's Avo Goodness Wrap – Great Pretender Protein compared with Grill'd Bacon Club, per serve, from each brand’s published Australian nutrition information.

Protein
26 g
50 g
Carbs
62 g
42 g
Sugars
13 g
4.6 g
Fat
38 g
36 g
Saturated fat
9 g
8.6 g
Fibre
Not available
9.8 g
Sodium
1,380 mg
916 mg

Avo Goodness Wrap – Great Pretender Protein or Bacon Club?

Which has fewer calories, the Nando's Avo Goodness Wrap – Great Pretender Protein or the Grill'd Bacon Club?

The Grill'd Bacon Club has fewer: 705 Cal (2,950 kJ), compared with 708 Cal (2,960 kJ).

Which has more protein, the Nando's Avo Goodness Wrap – Great Pretender Protein or the Grill'd Bacon Club?

The Grill'd Bacon Club has more protein: 50 g, compared with 26 g in the Nando's Avo Goodness Wrap – Great Pretender Protein.

Which has more carbs, the Nando's Avo Goodness Wrap – Great Pretender Protein or the Grill'd Bacon Club?

The Nando's Avo Goodness Wrap – Great Pretender Protein has more carbs: 62 g, compared with 42 g in the Grill'd Bacon Club.

Which has more fat, the Nando's Avo Goodness Wrap – Great Pretender Protein or the Grill'd Bacon Club?

The Nando's Avo Goodness Wrap – Great Pretender Protein has more fat: 38 g, compared with 36 g in the Grill'd Bacon Club.

Which has more sodium, the Nando's Avo Goodness Wrap – Great Pretender Protein or the Grill'd Bacon Club?

The Nando's Avo Goodness Wrap – Great Pretender Protein has more sodium: 1,380 mg, compared with 916 mg in the Grill'd Bacon Club.