Classic Chicken McWrap® vs Avo Goodness Wrap – Superfood Veggie Patty
McDonald's Classic Chicken McWrap® compared with Nando's Avo Goodness Wrap – Superfood Veggie Patty, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 19 g
- Carbs
- 62 g
- 82 g
- Sugars
- 3.8 g
- 14 g
- Fat
- 39 g
- 25 g
- Saturated fat
- 5.8 g
- 6.5 g
- Fibre
- Not available
- Not available
- Sodium
- 1,137 mg
- 1,200 mg
Classic Chicken McWrap® or Avo Goodness Wrap – Superfood Veggie Patty?
Which has fewer calories, the McDonald's Classic Chicken McWrap® or the Nando's Avo Goodness Wrap – Superfood Veggie Patty?
The Nando's Avo Goodness Wrap – Superfood Veggie Patty has fewer: 669 Cal (2,800 kJ), compared with 691 Cal (2,910 kJ).
Which has more protein, the McDonald's Classic Chicken McWrap® or the Nando's Avo Goodness Wrap – Superfood Veggie Patty?
The McDonald's Classic Chicken McWrap® has more protein: 23 g, compared with 19 g in the Nando's Avo Goodness Wrap – Superfood Veggie Patty.
Which has more carbs, the McDonald's Classic Chicken McWrap® or the Nando's Avo Goodness Wrap – Superfood Veggie Patty?
The Nando's Avo Goodness Wrap – Superfood Veggie Patty has more carbs: 82 g, compared with 62 g in the McDonald's Classic Chicken McWrap®.
Which has more fat, the McDonald's Classic Chicken McWrap® or the Nando's Avo Goodness Wrap – Superfood Veggie Patty?
The McDonald's Classic Chicken McWrap® has more fat: 39 g, compared with 25 g in the Nando's Avo Goodness Wrap – Superfood Veggie Patty.
Which has more sodium, the McDonald's Classic Chicken McWrap® or the Nando's Avo Goodness Wrap – Superfood Veggie Patty?
The Nando's Avo Goodness Wrap – Superfood Veggie Patty has more sodium: 1,200 mg, compared with 1,137 mg in the McDonald's Classic Chicken McWrap®.