Deluxe Brekkie McWrap® vs 6-Inch Steak & Egg Brekkie
McDonald's Deluxe Brekkie McWrap® compared with Subway 6-Inch Steak & Egg Brekkie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 32 g
- Carbs
- 38 g
- 51 g
- Sugars
- 6.5 g
- 13 g
- Fat
- 29 g
- 17 g
- Saturated fat
- 8.4 g
- 7.3 g
- Fibre
- Not available
- 3.5 g
- Sodium
- 1,115 mg
- 1,330 mg
Deluxe Brekkie McWrap® or 6-Inch Steak & Egg Brekkie?
Which has fewer calories, the McDonald's Deluxe Brekkie McWrap® or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has fewer: 499 Cal (2,090 kJ), compared with 505 Cal (2,100 kJ).
Which has more protein, the McDonald's Deluxe Brekkie McWrap® or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has more protein: 32 g, compared with 20 g in the McDonald's Deluxe Brekkie McWrap®.
Which has more carbs, the McDonald's Deluxe Brekkie McWrap® or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has more carbs: 51 g, compared with 38 g in the McDonald's Deluxe Brekkie McWrap®.
Which has more fat, the McDonald's Deluxe Brekkie McWrap® or the Subway 6-Inch Steak & Egg Brekkie?
The McDonald's Deluxe Brekkie McWrap® has more fat: 29 g, compared with 17 g in the Subway 6-Inch Steak & Egg Brekkie.
Which has more sodium, the McDonald's Deluxe Brekkie McWrap® or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has more sodium: 1,330 mg, compared with 1,115 mg in the McDonald's Deluxe Brekkie McWrap®.