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Meal

Double Bacon & Egg McMuffin® vs Toastie Ham Cheese Tomato

McDonald's Double Bacon & Egg McMuffin® compared with Hungry Jack's Toastie Ham Cheese Tomato, per serve, from each brand’s published Australian nutrition information.

Protein
22 g
16 g
Carbs
25 g
29 g
Sugars
3 g
3 g
Fat
15 g
12 g
Saturated fat
6 g
6.9 g
Fibre
Not available
Not available
Sodium
899 mg
683 mg

Double Bacon & Egg McMuffin® or Toastie Ham Cheese Tomato?

Which has fewer calories, the McDonald's Double Bacon & Egg McMuffin® or the Hungry Jack's Toastie Ham Cheese Tomato?

The Hungry Jack's Toastie Ham Cheese Tomato has fewer: 292 Cal (1,222 kJ), compared with 518 Cal (1,370 kJ).

Which has more protein, the McDonald's Double Bacon & Egg McMuffin® or the Hungry Jack's Toastie Ham Cheese Tomato?

The McDonald's Double Bacon & Egg McMuffin® has more protein: 22 g, compared with 16 g in the Hungry Jack's Toastie Ham Cheese Tomato.

Which has more carbs, the McDonald's Double Bacon & Egg McMuffin® or the Hungry Jack's Toastie Ham Cheese Tomato?

The Hungry Jack's Toastie Ham Cheese Tomato has more carbs: 29 g, compared with 25 g in the McDonald's Double Bacon & Egg McMuffin®.

Which has more fat, the McDonald's Double Bacon & Egg McMuffin® or the Hungry Jack's Toastie Ham Cheese Tomato?

The McDonald's Double Bacon & Egg McMuffin® has more fat: 15 g, compared with 12 g in the Hungry Jack's Toastie Ham Cheese Tomato.

Which has more sodium, the McDonald's Double Bacon & Egg McMuffin® or the Hungry Jack's Toastie Ham Cheese Tomato?

The McDonald's Double Bacon & Egg McMuffin® has more sodium: 899 mg, compared with 683 mg in the Hungry Jack's Toastie Ham Cheese Tomato.