Ham, Cheese & Tomato Toastie vs Bacon & Egg Flat Grill
McDonald's Ham, Cheese & Tomato Toastie compared with The Coffee Club Bacon & Egg Flat Grill, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 25 g
- Carbs
- 44 g
- 44 g
- Sugars
- 4.5 g
- 9.9 g
- Fat
- 11 g
- 39 g
- Saturated fat
- 6.5 g
- 18 g
- Fibre
- Not available
- Not available
- Sodium
- 1,153 mg
- 1,132 mg
Ham, Cheese & Tomato Toastie or Bacon & Egg Flat Grill?
Which has fewer calories, the McDonald's Ham, Cheese & Tomato Toastie or the The Coffee Club Bacon & Egg Flat Grill?
The McDonald's Ham, Cheese & Tomato Toastie has fewer: 362 Cal (1,520 kJ), compared with 628 Cal (2,626 kJ).
Which has more protein, the McDonald's Ham, Cheese & Tomato Toastie or the The Coffee Club Bacon & Egg Flat Grill?
The The Coffee Club Bacon & Egg Flat Grill has more protein: 25 g, compared with 20 g in the McDonald's Ham, Cheese & Tomato Toastie.
Which has more carbs, the McDonald's Ham, Cheese & Tomato Toastie or the The Coffee Club Bacon & Egg Flat Grill?
The McDonald's Ham, Cheese & Tomato Toastie has more carbs: 44 g, compared with 44 g in the The Coffee Club Bacon & Egg Flat Grill.
Which has more fat, the McDonald's Ham, Cheese & Tomato Toastie or the The Coffee Club Bacon & Egg Flat Grill?
The The Coffee Club Bacon & Egg Flat Grill has more fat: 39 g, compared with 11 g in the McDonald's Ham, Cheese & Tomato Toastie.
Which has more sodium, the McDonald's Ham, Cheese & Tomato Toastie or the The Coffee Club Bacon & Egg Flat Grill?
The McDonald's Ham, Cheese & Tomato Toastie has more sodium: 1,153 mg, compared with 1,132 mg in the The Coffee Club Bacon & Egg Flat Grill.