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Meal

Ham, Cheese & Tomato Toastie vs Reuben Toastie

McDonald's Ham, Cheese & Tomato Toastie compared with The Coffee Club Reuben Toastie, per serve, from each brand’s published Australian nutrition information.

Protein
20 g
38 g
Carbs
44 g
81 g
Sugars
4.5 g
19 g
Fat
11 g
68 g
Saturated fat
6.5 g
23 g
Fibre
Not available
Not available
Sodium
1,153 mg
2,240 mg

Ham, Cheese & Tomato Toastie or Reuben Toastie?

Which has fewer calories, the McDonald's Ham, Cheese & Tomato Toastie or the The Coffee Club Reuben Toastie?

The McDonald's Ham, Cheese & Tomato Toastie has fewer: 362 Cal (1,520 kJ), compared with 1,102 Cal (4,610 kJ).

Which has more protein, the McDonald's Ham, Cheese & Tomato Toastie or the The Coffee Club Reuben Toastie?

The The Coffee Club Reuben Toastie has more protein: 38 g, compared with 20 g in the McDonald's Ham, Cheese & Tomato Toastie.

Which has more carbs, the McDonald's Ham, Cheese & Tomato Toastie or the The Coffee Club Reuben Toastie?

The The Coffee Club Reuben Toastie has more carbs: 81 g, compared with 44 g in the McDonald's Ham, Cheese & Tomato Toastie.

Which has more fat, the McDonald's Ham, Cheese & Tomato Toastie or the The Coffee Club Reuben Toastie?

The The Coffee Club Reuben Toastie has more fat: 68 g, compared with 11 g in the McDonald's Ham, Cheese & Tomato Toastie.

Which has more sodium, the McDonald's Ham, Cheese & Tomato Toastie or the The Coffee Club Reuben Toastie?

The The Coffee Club Reuben Toastie has more sodium: 2,240 mg, compared with 1,153 mg in the McDonald's Ham, Cheese & Tomato Toastie.