Hash Brown vs Wholemeal Toast – 1 slice
McDonald's Hash Brown compared with Soul Origin Wholemeal Toast – 1 slice, per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.4 g
- 3.6 g
- Carbs
- 13 g
- 0.5 g
- Sugars
- 0.2 g
- 0.2 g
- Fat
- 9.6 g
- 0.5 g
- Saturated fat
- 0.8 g
- 0.1 g
- Fibre
- 0 g
- Not available
- Sodium
- 294 mg
- 269 mg
Hash Brown or Wholemeal Toast – 1 slice?
Which has fewer calories, the McDonald's Hash Brown or the Soul Origin Wholemeal Toast – 1 slice?
The Soul Origin Wholemeal Toast – 1 slice has fewer: 107 Cal (446 kJ), compared with 144 Cal (600 kJ).
Which has more protein, the McDonald's Hash Brown or the Soul Origin Wholemeal Toast – 1 slice?
The Soul Origin Wholemeal Toast – 1 slice has more protein: 3.6 g, compared with 1.4 g in the McDonald's Hash Brown.
Which has more carbs, the McDonald's Hash Brown or the Soul Origin Wholemeal Toast – 1 slice?
The McDonald's Hash Brown has more carbs: 13 g, compared with 0.5 g in the Soul Origin Wholemeal Toast – 1 slice.
Which has more fat, the McDonald's Hash Brown or the Soul Origin Wholemeal Toast – 1 slice?
The McDonald's Hash Brown has more fat: 9.6 g, compared with 0.5 g in the Soul Origin Wholemeal Toast – 1 slice.
Which has more sodium, the McDonald's Hash Brown or the Soul Origin Wholemeal Toast – 1 slice?
The McDonald's Hash Brown has more sodium: 294 mg, compared with 269 mg in the Soul Origin Wholemeal Toast – 1 slice.