Large Plain Sundae vs White Chip Macadamia Nut Cookie
McDonald's Large Plain Sundae compared with Subway White Chip Macadamia Nut Cookie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 7.1 g
- 2.2 g
- Carbs
- 37 g
- 28 g
- Sugars
- 34 g
- 18 g
- Fat
- 6.9 g
- 11 g
- Saturated fat
- 4.7 g
- 6 g
- Fibre
- Not available
- 0.7 g
- Sodium
- 77 mg
- 153 mg
Large Plain Sundae or White Chip Macadamia Nut Cookie?
Which has fewer calories, the McDonald's Large Plain Sundae or the Subway White Chip Macadamia Nut Cookie?
The Subway White Chip Macadamia Nut Cookie has fewer: 223 Cal (933 kJ), compared with 242 Cal (1,010 kJ).
Which has more protein, the McDonald's Large Plain Sundae or the Subway White Chip Macadamia Nut Cookie?
The McDonald's Large Plain Sundae has more protein: 7.1 g, compared with 2.2 g in the Subway White Chip Macadamia Nut Cookie.
Which has more carbs, the McDonald's Large Plain Sundae or the Subway White Chip Macadamia Nut Cookie?
The McDonald's Large Plain Sundae has more carbs: 37 g, compared with 28 g in the Subway White Chip Macadamia Nut Cookie.
Which has more fat, the McDonald's Large Plain Sundae or the Subway White Chip Macadamia Nut Cookie?
The Subway White Chip Macadamia Nut Cookie has more fat: 11 g, compared with 6.9 g in the McDonald's Large Plain Sundae.
Which has more sodium, the McDonald's Large Plain Sundae or the Subway White Chip Macadamia Nut Cookie?
The Subway White Chip Macadamia Nut Cookie has more sodium: 153 mg, compared with 77 mg in the McDonald's Large Plain Sundae.