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M&M's Minis® McFlurry® vs Chocolate Mousse

McDonald's M&M's Minis® McFlurry® compared with Red Rooster Chocolate Mousse, per serve, from each brand’s published Australian nutrition information.

Protein
8.4 g
3 g
Carbs
58 g
32 g
Sugars
54 g
30 g
Fat
14 g
28 g
Saturated fat
8.9 g
19 g
Fibre
Not available
Not available
Sodium
98 mg
65 mg

M&M's Minis® McFlurry® or Chocolate Mousse?

Which has fewer calories, the McDonald's M&M's Minis® McFlurry® or the Red Rooster Chocolate Mousse?

The Red Rooster Chocolate Mousse has fewer: 390 Cal (1,630 kJ), compared with 391 Cal (1,640 kJ).

Which has more protein, the McDonald's M&M's Minis® McFlurry® or the Red Rooster Chocolate Mousse?

The McDonald's M&M's Minis® McFlurry® has more protein: 8.4 g, compared with 3 g in the Red Rooster Chocolate Mousse.

Which has more carbs, the McDonald's M&M's Minis® McFlurry® or the Red Rooster Chocolate Mousse?

The McDonald's M&M's Minis® McFlurry® has more carbs: 58 g, compared with 32 g in the Red Rooster Chocolate Mousse.

Which has more fat, the McDonald's M&M's Minis® McFlurry® or the Red Rooster Chocolate Mousse?

The Red Rooster Chocolate Mousse has more fat: 28 g, compared with 14 g in the McDonald's M&M's Minis® McFlurry®.

Which has more sodium, the McDonald's M&M's Minis® McFlurry® or the Red Rooster Chocolate Mousse?

The McDonald's M&M's Minis® McFlurry® has more sodium: 98 mg, compared with 65 mg in the Red Rooster Chocolate Mousse.