McCrispy® Deluxe vs Zinger Protein Pack - Regular
McDonald's McCrispy® Deluxe compared with KFC Zinger Protein Pack - Regular, per serve, from each brand’s published Australian nutrition information.
- Protein
- 28 g
- 40 g
- Carbs
- 56 g
- 63 g
- Sugars
- 6.6 g
- 11 g
- Fat
- 39 g
- 30 g
- Saturated fat
- 6 g
- 3.4 g
- Fibre
- Not available
- Not available
- Sodium
- 1,149 mg
- 1,484 mg
McCrispy® Deluxe or Zinger Protein Pack - Regular?
Which has fewer calories, the McDonald's McCrispy® Deluxe or the KFC Zinger Protein Pack - Regular?
The KFC Zinger Protein Pack - Regular has fewer: 692 Cal (2,896 kJ), compared with 689 Cal (2,900 kJ).
Which has more protein, the McDonald's McCrispy® Deluxe or the KFC Zinger Protein Pack - Regular?
The KFC Zinger Protein Pack - Regular has more protein: 40 g, compared with 28 g in the McDonald's McCrispy® Deluxe.
Which has more carbs, the McDonald's McCrispy® Deluxe or the KFC Zinger Protein Pack - Regular?
The KFC Zinger Protein Pack - Regular has more carbs: 63 g, compared with 56 g in the McDonald's McCrispy® Deluxe.
Which has more fat, the McDonald's McCrispy® Deluxe or the KFC Zinger Protein Pack - Regular?
The McDonald's McCrispy® Deluxe has more fat: 39 g, compared with 30 g in the KFC Zinger Protein Pack - Regular.
Which has more sodium, the McDonald's McCrispy® Deluxe or the KFC Zinger Protein Pack - Regular?
The KFC Zinger Protein Pack - Regular has more sodium: 1,484 mg, compared with 1,149 mg in the McDonald's McCrispy® Deluxe.