Medium Flat White vs Small Cappuccino – Soy
McDonald's Medium Flat White compared with Hungry Jack's Small Cappuccino – Soy, per serve, from each brand’s published Australian nutrition information.
- Protein
- 8.5 g
- 9 g
- Carbs
- 12 g
- 22 g
- Sugars
- 12 g
- 4.4 g
- Fat
- 8.7 g
- 4 g
- Saturated fat
- 5.7 g
- 0.9 g
- Fibre
- 0 g
- Not available
- Sodium
- 105 mg
- 127 mg
Medium Flat White or Small Cappuccino – Soy?
Which has fewer calories, the McDonald's Medium Flat White or the Hungry Jack's Small Cappuccino – Soy?
The McDonald's Medium Flat White has fewer: 160 Cal (666 kJ), compared with 164 Cal (685 kJ).
Which has more protein, the McDonald's Medium Flat White or the Hungry Jack's Small Cappuccino – Soy?
The Hungry Jack's Small Cappuccino – Soy has more protein: 9 g, compared with 8.5 g in the McDonald's Medium Flat White.
Which has more carbs, the McDonald's Medium Flat White or the Hungry Jack's Small Cappuccino – Soy?
The Hungry Jack's Small Cappuccino – Soy has more carbs: 22 g, compared with 12 g in the McDonald's Medium Flat White.
Which has more fat, the McDonald's Medium Flat White or the Hungry Jack's Small Cappuccino – Soy?
The McDonald's Medium Flat White has more fat: 8.7 g, compared with 4 g in the Hungry Jack's Small Cappuccino – Soy.
Which has more sodium, the McDonald's Medium Flat White or the Hungry Jack's Small Cappuccino – Soy?
The Hungry Jack's Small Cappuccino – Soy has more sodium: 127 mg, compared with 105 mg in the McDonald's Medium Flat White.