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Meal

Medium Fries vs Medium Chips

McDonald's Medium Fries compared with Hungry Jack's Medium Chips, per serve, from each brand’s published Australian nutrition information.

Protein
5 g
3.8 g
Carbs
35 g
41 g
Sugars
0 g
0.3 g
Fat
17 g
14 g
Saturated fat
1.4 g
2 g
Fibre
Not available
Not available
Sodium
304 mg
593 mg

Medium Fries or Medium Chips?

Which has fewer calories, the McDonald's Medium Fries or the Hungry Jack's Medium Chips?

The Hungry Jack's Medium Chips has fewer: 308 Cal (1,289 kJ), compared with 316 Cal (1,320 kJ).

Which has more protein, the McDonald's Medium Fries or the Hungry Jack's Medium Chips?

The McDonald's Medium Fries has more protein: 5 g, compared with 3.8 g in the Hungry Jack's Medium Chips.

Which has more carbs, the McDonald's Medium Fries or the Hungry Jack's Medium Chips?

The Hungry Jack's Medium Chips has more carbs: 41 g, compared with 35 g in the McDonald's Medium Fries.

Which has more fat, the McDonald's Medium Fries or the Hungry Jack's Medium Chips?

The McDonald's Medium Fries has more fat: 17 g, compared with 14 g in the Hungry Jack's Medium Chips.

Which has more sodium, the McDonald's Medium Fries or the Hungry Jack's Medium Chips?

The Hungry Jack's Medium Chips has more sodium: 593 mg, compared with 304 mg in the McDonald's Medium Fries.