Medium Nashville McShaker® Fries vs Southern Style Chicken Bites
McDonald's Medium Nashville McShaker® Fries compared with Subway Southern Style Chicken Bites, per serve, from each brand’s published Australian nutrition information.
McDonald'sMedium Nashville McShaker® Fries326 Cal1,360 kJSubwaySouthern Style Chicken Bites324 Cal1,360 kJ
- Protein
- 5.1 g
- 13 g
- Carbs
- 38 g
- 30 g
- Sugars
- 1.6 g
- 2.2 g
- Fat
- 17 g
- 17 g
- Saturated fat
- 1.4 g
- 2.4 g
- Fibre
- 0.2 g
- 0 g
- Sodium
- 682 mg
- 1,290 mg
Medium Nashville McShaker® Fries or Southern Style Chicken Bites?
Which has fewer calories, the McDonald's Medium Nashville McShaker® Fries or the Subway Southern Style Chicken Bites?
They have the same energy: 326 Cal (1,360 kJ).
Which has more protein, the McDonald's Medium Nashville McShaker® Fries or the Subway Southern Style Chicken Bites?
The Subway Southern Style Chicken Bites has more protein: 13 g, compared with 5.1 g in the McDonald's Medium Nashville McShaker® Fries.
Which has more carbs, the McDonald's Medium Nashville McShaker® Fries or the Subway Southern Style Chicken Bites?
The McDonald's Medium Nashville McShaker® Fries has more carbs: 38 g, compared with 30 g in the Subway Southern Style Chicken Bites.
Which has more fat, the McDonald's Medium Nashville McShaker® Fries or the Subway Southern Style Chicken Bites?
The Subway Southern Style Chicken Bites has more fat: 17 g, compared with 17 g in the McDonald's Medium Nashville McShaker® Fries.
Which has more sodium, the McDonald's Medium Nashville McShaker® Fries or the Subway Southern Style Chicken Bites?
The Subway Southern Style Chicken Bites has more sodium: 1,290 mg, compared with 682 mg in the McDonald's Medium Nashville McShaker® Fries.