Mega Brekkie McWrap® vs Breakfast Bowl
McDonald's Mega Brekkie McWrap® compared with Oporto Breakfast Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 40 g
- 41 g
- Carbs
- 54 g
- 35 g
- Sugars
- 7.6 g
- 5.5 g
- Fat
- 45 g
- 41 g
- Saturated fat
- 18 g
- 15 g
- Fibre
- Not available
- Not available
- Sodium
- 1,734 mg
- 2,015 mg
Mega Brekkie McWrap® or Breakfast Bowl?
Which has fewer calories, the McDonald's Mega Brekkie McWrap® or the Oporto Breakfast Bowl?
The Oporto Breakfast Bowl has fewer: 680 Cal (2,840 kJ), compared with 786 Cal (3,290 kJ).
Which has more protein, the McDonald's Mega Brekkie McWrap® or the Oporto Breakfast Bowl?
The Oporto Breakfast Bowl has more protein: 41 g, compared with 40 g in the McDonald's Mega Brekkie McWrap®.
Which has more carbs, the McDonald's Mega Brekkie McWrap® or the Oporto Breakfast Bowl?
The McDonald's Mega Brekkie McWrap® has more carbs: 54 g, compared with 35 g in the Oporto Breakfast Bowl.
Which has more fat, the McDonald's Mega Brekkie McWrap® or the Oporto Breakfast Bowl?
The McDonald's Mega Brekkie McWrap® has more fat: 45 g, compared with 41 g in the Oporto Breakfast Bowl.
Which has more sodium, the McDonald's Mega Brekkie McWrap® or the Oporto Breakfast Bowl?
The Oporto Breakfast Bowl has more sodium: 2,015 mg, compared with 1,734 mg in the McDonald's Mega Brekkie McWrap®.