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Meal

Mega Brekkie McWrap® vs Footlong Bacon, Egg & Cheese

McDonald's Mega Brekkie McWrap® compared with Subway Footlong Bacon, Egg & Cheese, per serve, from each brand’s published Australian nutrition information.

Protein
40 g
38 g
Carbs
54 g
81 g
Sugars
7.6 g
12 g
Fat
45 g
42 g
Saturated fat
18 g
12 g
Fibre
Not available
6.4 g
Sodium
1,734 mg
1,838 mg

Mega Brekkie McWrap® or Footlong Bacon, Egg & Cheese?

Which has fewer calories, the McDonald's Mega Brekkie McWrap® or the Subway Footlong Bacon, Egg & Cheese?

The McDonald's Mega Brekkie McWrap® has fewer: 786 Cal (3,290 kJ), compared with 868 Cal (3,640 kJ).

Which has more protein, the McDonald's Mega Brekkie McWrap® or the Subway Footlong Bacon, Egg & Cheese?

The McDonald's Mega Brekkie McWrap® has more protein: 40 g, compared with 38 g in the Subway Footlong Bacon, Egg & Cheese.

Which has more carbs, the McDonald's Mega Brekkie McWrap® or the Subway Footlong Bacon, Egg & Cheese?

The Subway Footlong Bacon, Egg & Cheese has more carbs: 81 g, compared with 54 g in the McDonald's Mega Brekkie McWrap®.

Which has more fat, the McDonald's Mega Brekkie McWrap® or the Subway Footlong Bacon, Egg & Cheese?

The McDonald's Mega Brekkie McWrap® has more fat: 45 g, compared with 42 g in the Subway Footlong Bacon, Egg & Cheese.

Which has more sodium, the McDonald's Mega Brekkie McWrap® or the Subway Footlong Bacon, Egg & Cheese?

The Subway Footlong Bacon, Egg & Cheese has more sodium: 1,838 mg, compared with 1,734 mg in the McDonald's Mega Brekkie McWrap®.