Mega Brekkie McWrap® vs Footlong Steak & Egg Brekkie
McDonald's Mega Brekkie McWrap® compared with Subway Footlong Steak & Egg Brekkie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 40 g
- 63 g
- Carbs
- 54 g
- 102 g
- Sugars
- 7.6 g
- 25 g
- Fat
- 45 g
- 34 g
- Saturated fat
- 18 g
- 15 g
- Fibre
- Not available
- 7 g
- Sodium
- 1,734 mg
- 2,660 mg
Mega Brekkie McWrap® or Footlong Steak & Egg Brekkie?
Which has fewer calories, the McDonald's Mega Brekkie McWrap® or the Subway Footlong Steak & Egg Brekkie?
The McDonald's Mega Brekkie McWrap® has fewer: 786 Cal (3,290 kJ), compared with 998 Cal (4,180 kJ).
Which has more protein, the McDonald's Mega Brekkie McWrap® or the Subway Footlong Steak & Egg Brekkie?
The Subway Footlong Steak & Egg Brekkie has more protein: 63 g, compared with 40 g in the McDonald's Mega Brekkie McWrap®.
Which has more carbs, the McDonald's Mega Brekkie McWrap® or the Subway Footlong Steak & Egg Brekkie?
The Subway Footlong Steak & Egg Brekkie has more carbs: 102 g, compared with 54 g in the McDonald's Mega Brekkie McWrap®.
Which has more fat, the McDonald's Mega Brekkie McWrap® or the Subway Footlong Steak & Egg Brekkie?
The McDonald's Mega Brekkie McWrap® has more fat: 45 g, compared with 34 g in the Subway Footlong Steak & Egg Brekkie.
Which has more sodium, the McDonald's Mega Brekkie McWrap® or the Subway Footlong Steak & Egg Brekkie?
The Subway Footlong Steak & Egg Brekkie has more sodium: 2,660 mg, compared with 1,734 mg in the McDonald's Mega Brekkie McWrap®.