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Meal

Mighty McMuffin® vs 6-Inch Bacon, Egg & Cheese

McDonald's Mighty McMuffin® compared with Subway 6-Inch Bacon, Egg & Cheese, per serve, from each brand’s published Australian nutrition information.

Protein
30 g
19 g
Carbs
31 g
40 g
Sugars
7 g
5.9 g
Fat
22 g
21 g
Saturated fat
10 g
6.2 g
Fibre
Not available
3.2 g
Sodium
1,111 mg
919 mg

Mighty McMuffin® or 6-Inch Bacon, Egg & Cheese?

Which has fewer calories, the McDonald's Mighty McMuffin® or the Subway 6-Inch Bacon, Egg & Cheese?

The Subway 6-Inch Bacon, Egg & Cheese has fewer: 434 Cal (1,820 kJ), compared with 441 Cal (1,850 kJ).

Which has more protein, the McDonald's Mighty McMuffin® or the Subway 6-Inch Bacon, Egg & Cheese?

The McDonald's Mighty McMuffin® has more protein: 30 g, compared with 19 g in the Subway 6-Inch Bacon, Egg & Cheese.

Which has more carbs, the McDonald's Mighty McMuffin® or the Subway 6-Inch Bacon, Egg & Cheese?

The Subway 6-Inch Bacon, Egg & Cheese has more carbs: 40 g, compared with 31 g in the McDonald's Mighty McMuffin®.

Which has more fat, the McDonald's Mighty McMuffin® or the Subway 6-Inch Bacon, Egg & Cheese?

The McDonald's Mighty McMuffin® has more fat: 22 g, compared with 21 g in the Subway 6-Inch Bacon, Egg & Cheese.

Which has more sodium, the McDonald's Mighty McMuffin® or the Subway 6-Inch Bacon, Egg & Cheese?

The McDonald's Mighty McMuffin® has more sodium: 1,111 mg, compared with 919 mg in the Subway 6-Inch Bacon, Egg & Cheese.